Health & Fitness

The Rewards of Red Tea For losing weight

Green Rooibos still keeps much of its ‘grassy’ green colour and natural flavor. Today although still developed in the same region of the Cape it is now cultivated on large tea plantations for the mass market, although there are still some ‘artisinal farms’ producing organic and natural long-cut varieties. Attempts at growing the tea in other nations or regions have thus far all failed since the Rooibos bush seems to only thrive in the dry and often tough semi-desert conditions of the Cederberg Mountains. The South African Tea Council has also applied for protection of the Rooibos name, much like champagne aren’t be called real bubbly unless from the Bubbly region of France, as also for Cognac, mustard etc.Image result for red tea

Rooibos (pronounced ‘roy-bos tea’ — Afrikaans for ‘red tea detox‘) Red Tea originates from South Cameras. Long known as the land of long white sandy beaches, lots of wildlife, picturesque landscapes, amazing vistas and awe motivating mountain ranges. By name it is often baffled with Chinese ‘Red Green tea, whose name is extracted from the reddish coloring of its processed leaves. Rooibos Red Tea is however actually not classed as a real ‘tea’, as it does not come from the teas plant ‘Camellia sinensis’, but is actually a bush ‘Aspalathus linearis’.

Rooibos red packed full of tea health benefits: African red tea is packed with natural powerful antioxidants such as a result as aspalathin and nothofagin, plus key minerals. Rooibos also includes a number of phenolic compounds, including flavanols, flavones, flavanones, as well as dihydrochalcones. Amongst the long list of health benefits this African red tea is purported to assist with anxious tension, allergies and digestive problems. Traditional medicinal makes use of of Rooibos in To the south Africa include alleviating infantile colic, allergies, asthma and dermatological problems, and even used for treating acne.

A recent study performed by premier Japanese researchers into red tea benefits even suggests that Rooibos tea is helpful in the treatment of acne. This is due to levels of alpha hydroxy acid, zinc and superoxide dismutase present in this herb. It ought to be noted that although studies not as extensive as for green tea herb, due to the fact that this tea has only become popular outside of S. africa since the early 1990’s — all new research is apparently credit reporting what many South Africa’s have known for generations — Rooibos is good for you! Unlike eco-friendly tea it has absolutely no caffeine and is very low in tannins, so all round a very healthy beverage — so much so that it is often bottle fed to babies, which explains why many South Africans are so addicted to it!

How to make red bush tea: Before you run off and buy your Rooibos tea or run off to the kitchen to make another mug of this African red tea if you already incorporate some, maybe it is good to keep in mind how best to make it. You don’t want to waste a good speciality tea by rendering it badly! And also consider that all Rooibos teas are not created equal, so choose wisely and drink slowly. From loose leaf tea, to organic tea, to rare long cut, and single estate, Rooibos is here as a premium herbal tea in the world.

Author Since: Aug 11, 2018

Related Post